Increasingly, we see people using Ozempic attributing hair loss and other ailments to weight loss medication. However, these can be common effects of rapid weight loss, as big changes bring about a lot. We hook into this hotly debated topic to dispel myths. Surely, effects of weight loss are really due to losing weight. Medication may have side effects in some cases, but these are separate from the effects of losing weight. What effects weight loss can have, both physical and mental, positive and negative, we discuss in this blog.
Physical effects of weight loss
In many cases, weight loss leads to improved blood pressure, improved cholesterol levels and more stable blood sugar levels. In addition, it can provide relief from stress on the joints, which is especially beneficial for people with joint disorders, or if you are already injury prone by nature. If you lose a lot of weight in a short period of time, for example by losing weight with medication, it is important to realize that you must also actively engage in strength training and eat healthily. If you do not do this, there is a chance that you will lose muscle mass, develop a shortage of vitamins/minerals and an imbalance in your hormone balance. The loss of muscle mass slows your resting metabolism, which makes it harder to maintain your weight loss in the long run, and then often actually leads to more joint problems. A vitamin deficiency can result in hair loss and fatigue. So this then has nothing to do with the medication, but mainly with your lifestyle.
Possible mental effects of weight loss
In addition to the physical changes, you may experience positive mental and emotional benefits. Increasing your self-confidence often contributes to a stronger self-image. People around you may notice your new energy and appearance and approach you in a new, positive way. This can bring new dynamism and growth to relationships. While it is important to remain aware of your relationship with food and exercise, a healthy approach can actually lead to a deeper appreciation for your body and a balanced lifestyle. Achieving your goals can provide deep-seated motivation to continue making healthy choices, ultimately contributing to a long-term sense of well-being. On the other hand, weight loss can also have a negative effect on relationships, among other things. For example, there may be jealousy and a shift in interests.
Weight loss and self-image
Weight loss can have several effects on self-esteem. In many cases, people feel better by seeing the physical effects. In other cases, this fulfilled feeling may be off. People who have an impaired self-image from a young age may maintain a negative self-image. This requires active efforts to improve mental well-being in addition to losing weight. In the worst cases, people may suffer from Body Dysmorphic Disorder. This disorder causes no matter how much a person changes externally, they will never be satisfied. This psychological challenge causes a person to constantly place unrealistic expectations on their appearance, which negatively affects overall well-being. This shows that weight loss is not always rosy. So pay special attention to yourself, both physically and mentally.
Are you interested in losing weight with medication and want to know more about it? Then book a free consultation with one of our doctors