If you suffer from acne or other skin conditions, using coconut water on your skin can help cleanse, soothe, and hydrate it. Drinking it is not only incredibly refreshing, but also benefits your skin from the inside out. Coconut water helps you to flush out toxins, resulting in radiant skin. Vitamin C ensures the production of collagen, the substance that keeps your skin elastic and firm. The lauric acid present has a fantastic and proven effect on skin and hair. Coconut water is available at supermarkets. What is your experience with coconut water?

Bart Biermans is a cosmetic doctor and founder of The Body Clinic. After studying medicine at Utrecht University, he started one clinic in Amsterdam, which under his leadership has grown into a leading organization with multiple locations in the Netherlands and Germany. With over 20 years of experience in injectables, Bart has developed a clear vision on natural aesthetics, balance, and harmony. Although Bart now only sporadically treats patients, he plays an important role in coaching the doctors within The Body Clinic. He transfers his years of experience by guiding doctors in the same refined working method he developed himself: subtle improvements that suit a person's face, without it being visible that a treatment has taken place. Bart encourages his team to work with small, thoughtful adjustments and to prefer a refined follow-up rather than doing too much at once. In this way, he safeguards natural aesthetics and the preservation of facial expressions as core values within the entire organization. In addition, as director, Bart is closely involved in medical quality, strategic choices, and the further growth of The Body Clinic. His vision on meticulousness, natural results, and realistic aesthetics continues to form the basis of how the clinic operates and grows to this day.




