Caroline Albers

Caroline works as a medical weight loss coach at The Body Clinic. She has a passion for nutrition and trained as a dietitian in 2014. Since then, she has worked in the world of eating disorders, unhealthy relationships with food and gastric reduction surgery. Caroline is convinced through her work experience that by no means, weight gain is always due to food intake. In fact, there are many other factors that affect our weight, health and general well-being.

In addition, Caroline is a dietician and personal coach for the RTL program Obese. There, too, she counsels clients toward a healthier lifestyle. For the past five years, Caroline has focused primarily on working with clients losing weight through medication and lifestyle changes. She finds lifestyle changes especially crucial when it comes to weight loss and maintaining a healthy weight.

Caroline will not tell you what you MUST eat and avoid. She believes that her clients already have a lot of knowledge at home, which is why she prefers to look with you at how change in your life is easiest to achieve. A healthy lifestyle should be appropriate, achievable and delicious. This makes nutrition much more enjoyable and easier to sustain in the long run.

Outside of her professional life, Caroline lives with her family in Amsterdam, where she enjoys city life and likes to spend a lot of time with her loved ones. She also runs her own business.

“By now I have enough knowledge and experience to say; not all weight gain is due to eating. There are so many other factors that affect our weight, health and overall well-being.”